It's no secret I love peanut butter! This recipe is for our Peanut Butter Dream smoothie and is a huge hit in our house. It's a perfect smoothie to add in some protein powder or chia, hemp, flax seed or even throw in a probiotic. Feel free to use any milk or milk substitute and... Continue Reading →
Here is one of my favorite smoothie recipes! Vitamin packed and taste like paradise! Would love to know what you think of it! Happy Blending! Island Oasis 1/4 of a fresh pineapple or 1 cup of frozen 1/2 of fresh mango or 1/2 cup of frozen 1 peeled lime 1 inch of fresh peeled ginger... Continue Reading →
Here's my first smoothie video and I hope to bring you more! Have to work on the camera angle but I hope you enjoy it!!! Have you tried the refresher?! Do you use avocado in your smoothies? Share a recipe if you do.
Hope you're feeling strong and getting into the daily push up routine! Check out my video for week 2. Comments, questions or feedback welcomed below. I'd love to see you hard working moms getting your 30 in so feel free to add a picture or a video. Make time! You're worth it!
Smoothies are a huge hit in our house and we drink them year round. I love that I can throw something together that will satisfy my sweet tooth. Smoothies are amazing because I can add superfoods and vegetables to my kids diets with no opposition from them! We also love making smoothie bowls where we... Continue Reading →
A couple of years ago, I started hearing about gut health and wanted to find out what all the buzz was about. For the most part, I eat clean but even the cleanest of diets need some gut support. After some research, I decided that a healthy gut was one that I wanted, so I... Continue Reading →
As the holiday season is creeping upon us, we are often asked what we are thankful for. I always feel like I should have some amazing, original answer but the truth is, I'm thankful for all of the things I often take for granted. I have three healthy, happy, smart, kind and somewhat crazy children,... Continue Reading →
I'm not sure where you live but it's cold here in the North East. When cold weather hits, I crave warmth and this vegetable barley soup is easy, nutritious, colorful and of course taste great! So many people shy away from crock-pots because they have the idea crock-pots can only produce mushy food. Just like... Continue Reading →
A few years ago, we threw a bunch of ingredients together and my girls decided the end result should be named peanut butter power balls. Over the years, we’ve made many different power ball variations and this recipe has become my favorite. They’re great on the go or to hold you over in between meals... Continue Reading →